Sabbath Practice: Stop
Sabbath is a twenty-four hour time period set aside to stop, rest, delight, and worship. It is the best day of the week. In our era of chronic exhaustion, emotional unhealth, and spiritual stagnation, few things are more necessary than the recovery of this ancient practice.
WATCH: “Stop”
God built a rhythm of rest into the fabric of creation. In this video from Practicing the Way, we’ll see that, when we live in alignment with this ancient rhythm, we find peace and joy, but when we fight it, we fracture our souls.
- Optionally, you can download a digital copy of the companion guide from Practicing the Way by clicking the blue button at the bottom of the page. The notes for this particular sabbath practice, Stop (session 1), start on page 9 of the guide.
More Practices
You can access all of the videos for this practice and all the other practices, along with all sorts of other useful discipleship materials, at practicingtheway.org (free account required).